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Rock Climbers: How To Stay Motivated Through Winter

Mar. 27th 2014

Do you boulder or rock climb? Have you been watching films, salivating through those epic shots of Yosemite? It may be officially spring, but there’s still plenty of snow on the ground. Alli Rainey, a SCARPA climber and coach, gave us five tips on how to stay motivated throughout the cold months.

It has been bitterly cold here for several weeks and my partner is currently unable to train with me. Since I don’t do winter sports, this could appear to be the perfect setup for a seriously bleak winter spent getting out of shape for climbing. After all, it can be a major challenge to stay inspired when perfect climbing conditions seem far in the future. However, I’ve learned a few key ways that help me keep motivation high.

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